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What Is A High Functioning Alcoholic: 9 Signs To Look For

When you think of an alcoholic, the picture that comes to mind is of an unkempt person with a drink in their hand whose life is falling apart. But this is not always true. A person can appear perfectly normal and display none of the classic traits of an alcoholic

How To Get Out Of A Depressive Episode: 12 Effective Steps

Everyone has days where they feel sad or irritable. Sadness is a normal response to challenging life events, but sometimes feelings of sadness can stick around or occur for no obvious reason. In this article, we’ll talk about how to recognize depression and how to get out of a depressive

8 Signs You’re Dating An Alcoholic & What You Can Do

Alcoholism has far-reaching ramifications, not only for the person who is drinking too much, but also for the people in their life, including family members, friends, coworkers, and neighbours. But, by far, the person who has to experience the worst effects of alcoholism is the person who’s dating an alcoholic.

What Are the Warning Signs of a Toxic Marriage?

In a healthy marriage, partners are emotionally supportive, trustworthy, loyal, and loving. They enjoy each other’s company, are committed to raising a family (if they have one), and have admiration and respect for one another. Sounds simple, right? But in the real world, marriages are far more complicated. Maintaining a

Dating Someone with Depression: 10 Tips for a Healthy Relationship

Depression is a complicated mental health disorder that affects how a person feels, thinks, and acts. It’s a serious, but treatable condition that affects millions of people around the world. Dating someone with depression can be overwhelming. It can leave you feeling bewildered and confused. You may be at a

How to Stop Being Codependent in a Relationship

Unhealthy relationships take a toll not only on your mental wellbeing but also on your physical health. Many people find themselves repeating the same flawed patterns in relationships despite their best intentions. Excessive emotional dependency on a romantic partner, friend, or family member is one such avoidable pattern. Specifically, the

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